Dr. Sydney Cope, PT, DPT joins the podcast today to discuss how to heal shin splints. At Kinetic Sports Medicine and Performance, we commonly see athletes that deal with chronic shin pain that affects their performance and their ability to enjoy their sport.
In our experience, there are many myths and misconceptions about how to treat shin splints, so today, Sydney took some time to walk you through the basics of how to manage this painful condition.
Listen to this episode on Apple Podcasts, Spotify, or right above on this page.
If you are a team sport athlete or runner that has been dealing with shin pain (either recent or long standing), reach out to our office today to schedule a free consultation! At this 15-20 minute appointment, we will listen to your story, learn about your goals, take a quick look at your shins and get you pointed in the right direction to get back to enjoying your sport or activities without pain.