Shoulder Instability Rehab: A Physical Therapist's Road to Recovery In this episode hosted by Dr. Lauren, we are talking with Dr. Michael about shoulder instability rehabilitation. Hopefully you have...

Say Goodbye to Plantar Fasciitis: Exercises to Get You Out of Pain Plantar fasciitis is the worst! If you've experienced it, you know it. It is literally the biggest pain in the... heel, and it never...

Lessons Learned During an Injury I went through my first major injury rehab in about 20 years after recently dislocating my shoulder. It was the first major injury that I had the opportunity to...

Shoulder Instability with Dr. Chris Kilian In this episode, we are joined on the podcast by Dr. Chris Kilian of Orthopaedic Associates of Wisconsin. Dr. Kilian is a fellowship trained shoulder...

Becoming Your Best Through Rehab – Josh Koch Golf , Podcast July 17, 2023 Introduction Josh Koch is a professional world long drive competitor, a golf instructor and co-founder of...

Tommy John Surgery Recovery Time (The Key to Success) Baseball , Injury July 14, 2023 Tommy John surgery is a major procedure, and the recovery time reflects the severity of the...

Crutches Workout: Safe and Effective ACL , Injury July 13, 2023 Full Crutches Workout Routine Being on crutches sucks. Your arms are tired, your armpits get rubbed raw, and...

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