Low back pain is one of the most common reasons people seek physical therapy. Whether it's caused by poor posture, muscle strain, or a herniated disc, back pain can significantly affect your ability...

Milwaukee Physical Therapy for Baseball and Softball Players Baseball and softball are physically demanding sports that require a combination of strength, agility, and precision. However, the...

Common Reasons for Hip Pain After Running Runners have a high rate of overuse injuries and aches and pains. It is very common to experience pain in the front of the hip, back of the hip or outside of...

Why Do My Calves Hurt When I Run: Exploring the Causes Discover the reasons behind the pain in your calves when you run and how to prevent it!

Say Goodbye to Plantar Fasciitis: Exercises to Get You Out of Pain Plantar fasciitis is the worst! If you've experienced it, you know it. It is literally the biggest pain in the... heel, and it never...

Exercises For Your Shin Splints

5 Common Running Injuries and How a Physical Therapist Can Help You Treat Them

Figuring Out Hip Pain

Jumper’s Knee

ACL Rehab Exercises: Why Knee Extensions Are Essential