Stay in the Game with Smart Strategies for Injury Prevention in Sports

Common Reasons for Hip Pain After Running Runners have a high rate of overuse injuries and aches and pains. It is very common to experience pain in the front of the hip, back of the hip or outside of...

Navigating the world of physical therapy can be as puzzling as the treatment itself.

Why Are All the Pitchers Getting Hurt? Anyone following Major League Baseball this season has noticed a rash of high-end pitchers injuring their elbow early this season.

The Importance of a Return to Throwing Program for Baseball Players Recovering from Injuries For a baseball player, a return-to-throwing program is often overlooked. Many times players are given a...

Embracing the New Era of Physical Therapy in Delafield Once upon a time, Physical Therapy followed a predictable script: suffer an injury, get a doctor's note, and then attend sessions where you're...

Recover and Restore: The Benefits of Pelvic Floor Physical Therapy Discover how pelvic floor physical therapy can help recover and restore pelvic health.

Essential Reads from Our Physical Therapy Peers At Kinetic, we know we are the best we can be with the help of those around us. For us, that includes continuously learning from our peers: physical...

Road to Recovery: ACL Surgery Timeline Discover the step-by-step journey to recovery after ACL surgery with this comprehensive guide. From pre-surgery preparations to post-operative rehabilitation,...

10 Effective Exercises for Shoulder Impingement Discover the top 10 exercises that can effectively relieve shoulder impingement and improve mobility. Whether you're an athlete or someone who leads an...