Shoulder Instability in Athletes

Little League Elbow: The Injury & Recovery Process What is Little League Elbow? Little League Elbow is a common injury that affects young baseball players, particularly those between the ages of 8...

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Tommy John Surgery Recovery Time (The Key to Success) Baseball , Injury July 14, 2023 Tommy John surgery is a major procedure, and the recovery time reflects the severity of the...

Crutches Workout: Safe and Effective ACL , Injury July 13, 2023 Full Crutches Workout Routine Being on crutches sucks. Your arms are tired, your armpits get rubbed raw, and...

Little League Shoulder: What it is and How to Treat it

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