Recent Articles
Posts about
Athletes

Becoming Your Best Through Rehab – Josh Koch
July 17, 2023
Becoming Your Best Through Rehab – Josh Koch
Read more

Tommy John Surgery Recovery Time (The Key to Success)
July 14, 2023
Tommy John Surgery Recovery Time (The Key to Success) Baseball , Injury July 14, 2023 Tommy John surgery is a major procedure, and the recovery time reflects the severity of the...
Read more

Crutches Workout: Safe and Effective
July 12, 2023
Crutches Workout: Safe and Effective ACL , Injury July 13, 2023 Full Crutches Workout Routine Being on crutches sucks. Your arms are tired, your armpits get rubbed raw, and...
Read more

Little League Shoulder: What it is and How to Treat it
July 1, 2023
Little League Shoulder: What it is and How to Treat it
Read more

College Athlete Series: Injuries in Hockey
June 16, 2023
College Athlete Series: Injuries in Hockey
Read more

Designing Baseball Workouts for Performance
May 23, 2023
Designing Baseball Workouts for Performance
Read more

ACL Quad Tendon Graft Research with Dr. Brett
ACL Quad Tendon Graft Research with Dr. Brett One of the first big decisions in your ACL injury recovery is choosing a graft to reconstruct your ACL. Historically, there have been two primary...
Read more