Physical Therapy

Recover and Restore: The Benefits of Pelvic Floor Physical Therapy Discover how pelvic floor physical therapy can help recover and restore pelvic health.

Essential Reads from Our Physical Therapy Peers At Kinetic, we know we are the best we can be with the help of those around us. For us, that includes continuously learning from our peers: physical...

Shoulder Instability in Athletes

Tommy John Surgery Recovery Time (The Key to Success) Baseball , Injury July 14, 2023 Tommy John surgery is a major procedure, and the recovery time reflects the severity of the...

Crutches Workout: Safe and Effective ACL , Injury July 13, 2023 Full Crutches Workout Routine Being on crutches sucks. Your arms are tired, your armpits get rubbed raw, and...

Little League Shoulder: What it is and How to Treat it

Exercises For Your Shin Splints

Can You Walk With A Torn ACL?

5 Golf Exercises to Help Decrease Your Back Pain

5 Biceps Tendonitis Exercises for Overhead Athletes