ACL Scorecard for Testing Recovery

Every athlete's recovery is different. So, the only way to know for sure that your body is fully healed and ready to perform is to measure and track your progress.

But how does your ACL rehab measure up?

Download our free ACL Scorecard to know whether the program is working and make sure you return to the field when you have made a full recovery.

Free Download

Be sure you are ready to return to your activity before you take your first step on the field! Check out this ACL Scorecard to find out if you're ready.

3 Elements of the Scorecard

In this scorecard, we look at 10 total tests, some that you can perform on your own and some that you need to perform with a physical therapist to test your recovery. These tests are all looking at 3 basic elements:

Pain Level

Range of Motion

Strength

Learn About Our ACL Services

Why You Need This Scorecard

Beginning a returning to practice plan after an ACL injury is not something you want to take lightly. How can you know if you're really ready? How is your recovery really going? Don't leave it to chance - find out with this scorecard!

Reduce Re-Injury Risk

Many doctors will give the general timeline that an athlete can begin practicing 9 months after their surgery date. However, we want to add in criteria-based testing to be sure your body is fully prepared for new activity.

Download Our Free Scorecard

Download Our ACL Scorecard

Be sure you are ready to return to your activity before you take your first step into practice! Check out this ACL Scorecard to find out if you're ready.

Physical therapist doing treatment on a patient's knee.

Still Not Sure Where to Start?

We are in this business first and foremost because we love helping people.

Contact us today to find out if this scorecard is the right place for you to start, or to allow us the privilege of answering any other questions you may have.