Warm Up for Every Distance

In our warm up, we lay out an active warm up to perform before even touching a club, as well as how to warm up for every distance. 

golf-driving-icon

Driving Range

wedge-icon

Chipping

golf-flag-icon

Putting

Golfer being evaluated with a physical therapist.

Why You Need a Golf Warm Up

Is your current warm up showing up to the first hole, taking a few practice swings and letting it rip? You are putting yourself at risk for an injury and some sloppy first few holes.
bandaid icon

Reduce Injury Risk

Performing an active warm up, even one as simple as ours that can take less than 10 minutes, can reduce your risk of injury on the course by 50%. This keeps you playing golf all season long!

speed-icon

Improve Club Head Speed

By warming up properly for your round, your muscles and joints are ready for the task ahead of them!

golf-icon

Gain Yardage

When you improve your club head speed, studies show you will get 3-5 extra yards of carry. All that from a simple warm up!

bullseye-icon

Improve Accuracy

Feel like your first hole or two are a bit rusty? Warming up allows your body to get into the positions it needs to in order to hit your best golf shots.

icon image (4)-1

Still Not Sure Where to Start?

We are in this business first and foremost because we love helping people.

Contact us today to find out if this golf warm up is the right place for you to start, or to allow us the privilege of answering any other questions you may have.