Golf Warm Up for More Distance

One major difference between professional and amateur golfers is how they prepare for a round. Performing even a simple 10 minute warm up before your round can make a huge impact on your game.

You can increase your club head speed and reduce your risk of injury with our simple 10-15 minute warm up.

In our FREE active warm up for golfers, we go over our simple strategy for preparing your body for 18 holes on the golf course. You'll reduce your chance of injury and improve your distance!

Download Your Free Golf Warm Up

Play better golf and reduce your risk of injury with this easy golf warm up.

Warm Up for Every Distance

In our warm up, we lay out an active warm up to perform before even touching a club, as well as how to warm up for every distance.

Driving Range

Chipping

Putting

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Golfer being evaluated with a physical therapist.

Why You Need a Golf Warm Up

Is your current warm up showing up to the first hole, taking a few practice swings and letting it rip? You are putting yourself at risk for an injury and some sloppy first few holes.

Reduce Injury Risk

Performing an active warm up, even one as simple as ours that can take less than 10 minutes, can reduce your risk of injury on the course by 50%. This keeps you playing golf all season long!

Improve Club Head Speed

By warming up properly for your round, your muscles and joints are ready for the task ahead of them!

Gain Yardage

When you improve your club head speed, studies show you will get 3-5 extra yards of carry. All that from a simple warm up!

Improve Accuracy

Feel like your first hole or two are a bit rusty? Warming up allows your body to get into the positions it needs to in order to hit your best golf shots.

Download Our Free Warm Up

Download Your Golf Warm Up

Play better golf and reduce your risk of injury with this easy golf warm up.

Still Not Sure Where to Start?

We are in this business first and foremost because we love helping people.

Contact us today to find out if this golf warm up is the right place for you to start, or to allow us the privilege of answering any other questions you may have.