Stay Healthy & Maximize Your Performance

Injuries can put a serious damper on a player's season. In order to perform at your best, it is imperative that you learn how to keep your arm healthy through the entire season.

Learn with our course:

  • What "arm care" is and how to build a routine
  • How to reduce your risk of injury
  • How to maximize your performance
  • Keys to recovery

Get Course Access Today

Start learning now how you can keep your arm healthy all season long

What You'll Learn

Our free mini-course will take you through three core lessons on how to keep your arm healthy this season.

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The Basics

How common are arm injuries? How do I know the difference between soreness and an injury? How can we monitor your workload throughout the season and off-season?

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Recovery

Recovery is just as important as the actual training that you do. Recovery goes beyond cooling down at the gym and stretching after your game. Learn everything you can do to optimize your recovery of your arm and entire body. 

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Arm Care

Your arm goes through a lot during the baseball season. There's a balance between working up your arm strength and maintaining your arm's health. It's important for a baseball or softball player to have an active warm-up that is effective and efficient. 

Meet Your Presenter: Dr. Michael Falk, PT, DPT, ATC, CSCS

Dr. Michael is the founder of Kinetic Sports Medicine and Performance. 

He has supported over 200 high school baseball players, 30 college pitchers and 6 professional baseball players as they rehab injuries, improve their performance and maximize their careers.

Learn More About Dr. Michael

What They Say

Hear from some of our own patients who have worked with us and why they trust us here at Kinetic.

Read All Reviews

Nathan Shimp

Kinetic Athlete

"Kinetic is a leader in the Milwaukee area when it comes to Sports Medicine and I highly recommend anyone to go here for treatment. They helped to not only heal my injury, but also set me up with a routine to improve my overall health through fitness."

Zach Asik

Collegiate Baseball Player

"I came to Dr. Michael Falk after trying every rehab treatment and exercise for my throwing shoulder. I had not felt the same since my surgery in 2018. Dr. Falk and I had a great conversation and a plan to get me back to doing what I love as a collegiate baseball player. Within two months, I was throwing at 100% effort pain free, something I doubted I would ever experience again. I cannot thank Dr. Falk enough for getting me back to onto the field and allowing me to enjoy baseball again."

Throwing athlete works on shoulder range of motion with physical therapist.

Still Not Sure Where to Start?

We are here first and foremost because we love helping people.

Set up a free phone consultation today to find out if the course is the right place for you to start, or to allow us the privilege of answering any other questions you may have.

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