Personal Trainer Podcast
In this week’s episode, I am joined by BJ Paez of be Fitness! After graduating from Carroll University, BJ started as a personal trainer at beFITNESS with the hopes of helping others improve their lives. After years of helping athletes and clients reach their goals, he was fortunate to step into a management role overseeing the Personal Training department. BJ hopes to continue to help as many people as possible, while also providing leadership and direction to his team of trainers. In doing so, he will continue to provide the support and coaching to anyone who works with the beFITNESS staff.
Topics discussed:
- The exact moment BJ knew he had chosen the right profession
- Advantages and disadvantages of individual vs group setting training sessions
- Why it is so important to have varying communication skill sets in personal training
- “You can’t fight what you can’t see”
- What has BJ learned as a professional from his role as a personal trainer
Listen to today’s episode online, on apple podcasts or on spotify by searching for The Milwaukee Sports Performance Podcast
At Kinetic we support many fitness athletes to help them stay pain free and active in their fitness endeavors. Additionally, we believe in working together as a team with those surrounding your care (personal trainer, physician, etc.) to maximize your experience and ensure you have a plan to keep you out of pain and active! If you are interested in learning more about our patient care philosophy and services, click the underlined links to take you to the associated pages. Contact us to schedule your visit today!
For more information follow or reach out to BJ:
- Via website: https://www.befitnesscenter.com/bj
- Via Instagram: @befitnessdelafield