2021 was a crazy year! At Kinetic, we have been no different than anywhere else. There have been highs, there have been lows, a lot of growth and a lot of lessons learned.  Today Michael shares his biggest lessons from 2021 that he will take and apply into 2022. 

Whether you are an athlete looking to improve and maximize your potential this year, a student trying to grow and reach a career goal or an active adult looking to grow and develop in 2022, these insights may help you build a plan and learn some of my lessons from the last year. Click here to find out more about our core values at Kinetic Sports Medicine and Performance.