The Complete Guide to Recovering from Medial Tibial Stress Syndrome for Runners in Lake Country, Wisconsin Introduction Medial tibial stress syndrome (MTSS, or Shin Splints) is a very common injury...

Recovering from Runner’s Knee: A Milwaukee Runner’s Guide to IT Band Syndrome, Patellofemoral Pain, and Patellar Tendinopathy Introduction Runner’s knee is a common issue among Milwaukee runners,...

How Milwaukee Runners Can Overcome Achilles Tendinitis and Get Back to Peak Performance Introduction Achilles tendonitis occurs in up to 19% of athletes year round. The Achilles tendon is responsible...