Achilles Rehab Podcast
In today’s episode we are joined by Buzzy Brown where he shares his story of recovering from an Achilles tendon repair as well as his own perspective in what it takes to be elite. Buzzy is not only a competitive Track & Field athlete, he is a sports performance coach, dance instructor, and physical education teacher in Milwaukee, WI.
Buzzy shares:
- His own background in competitive Track & Field and interest in sports performance training
- The hardest part about early rehab
- Motivation during recovery and strategies to keep yourself on the right track physically and mentally
- The most exciting part about the recovery process so far
- What it takes to not only return to sport, but return to performance
- What he has learned about himself and his training throughout the recover process as well as his advice to anyone going through a sports injury
Buzzy offers a very unique perspective being that he is not only a competitive athlete with elite aspirations, but that he is a coach and teacher himself. This episode is a great opportunity to gain insight in what it takes to return to performance physically and mentally. Whether you are a coach, clinician, or athlete, you will surely get a lot out of this podcast.
Listen to this episode above, on Apple Podcasts or on Spotify.
To follow along with Buzzy’s journey even further and help support him, find him:
On Instagram: @buzzyb2021
Or His Website: https://makeachamp.com/buzzyb2020
Are you an athlete that is currently undergoing rehabilitation of a significant injury or following surgery, or are looking for that next step to bridge the gap from physical therapy to Return-to-Play? We work with all types of athletes recovering from injuries and surgeries, taking them through a detailed process to return them back to sport safe and prepared to play! We focus on areas such as strength restoration, movement re-education and objective testing with the latest strength and force plate technology to assess progress and readiness for return-to-play. Learn more about our approach to ACL Rehabilitation. Feel free to check out our full array of services or reach out today to schedule a free consultation to see if we can help you.