Spring Baseball Season Preview: Gear Up for Action!

Get ready for an exciting season of baseball as spring approaches! Whether you're a high school or college player, this article will help you gear up for the action ahead.

It is the start of baseball season in Wisconsin this week, and at Kinetic we have had a serious influx of baseball players coming through our doors with sore arms!

In this episode of Milwaukee Sports Performance Podcast, Dr. Michael dives into 4 common trends we are seeing of mistakes that might be contributing to the arm pain these players are seeing early in the season.

What you'll find in this episode:

• Weekly routines to keep your arm healthy and safe
• Pitch count progressions as the season builds
• How to handle the beginning of baseball season

Listen to this podcast on this page, Apple Podcasts, or Spotify, or watch below

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Did you find this helpful? Share it with a teammate! Let's help more players stay ON the field and maximize their performance this year.

Wondering what to do to keep your arm healthy all season long this year? Take our free course on exactly that, where you'll learn warm ups and specific drills designed and proven to reduce the risk of an arm injury.

Are you dealing with a sore arm and don't want to get this season started off on the wrong foot? Kinetic is here not only to rehab an injury, but to prevent them from happening altogether. Schedule a free 15-min consultation with us to lay out how we can keep you healthy, as well as playing at your peak potential performance this coming baseball season!