How Fitness and Yoga can Help Improve Your Golf Game with Caitlin Moyer
In this episode, we talk to Caitlin Moyer about how a fitness or yoga routine can help improve your golf game. Caitlin is a local fitness and yoga instructor that works independently with clients and at several different gyms and studios around the area. As an avid golfer, she has a special passion and niche for helping other golfers achieve their goals.
We discuss:
- What Caitlin has learned from working on her game over the past year
- Why golf fitness is important
- How yoga can help golfers play better
- Easy ways to get started in yoga or fitness
- Her experience playing 100 holes for Charity last year
- And much more!
For any recreational golfer or person interested in starting a yoga routine, this will be a great episode that you will take a lot away from.
If you want to learn more about Caitlin check out her website.
Listen on Apple Podcasts, Spotify, or on this page. And if you enjoyed it, we always sincerely appreciate you sharing it with a friend or leaving us a review!
If you would like to learn more about the technology that Caitlin and I discuss in the podcast and our philosophy for assessing and working with golfers, check out our Golf Page for more info.